PhD Nutrition Synergy ISO-7 - All in One Post Workout Shake
Synergy ISO-7 is a lean, all in one, protein shake. All in one refers to it being able to offer a multitude of benefits from an array of ingredients within one shake.
If you want to recover optimally from your intense physical activity and maintain a lean physique, PhD Synergy ISO-7 is right up your street.
The Benefits of PhD Synergy ISO-7
- Packed with 40g of protein
- 17g of High and Low GI Carbs for optimal recovery
- Creatine, Peptide bonded Leucine, Zinc along with a rich amino acid profile
It's hard to argue that PhD Synergy ISO-7 isn't covering all the angles for recovery and nutrient replenishment.
Nutritional Information
Supplement Facts
Serving Size: 2 Scoops
Servings Per Container: 30
Amount Per Serving
Energy: 1023kJ / 241 kcal
Protein: 41 g
Total Carbohydrates: 16.24 gof which Sugars: 7.26 g
Fat: 1.8 gof which Saturates: 0.33 g
Dietary Fibre: 2.05 g
Salt: 0.2 g
Creatine Monohydrate: 5 g
CraPep: 0.66 g
Taurine: 1.32 g
BioPerine: 4.88 mg
Vitamin C: 80 mg
Vitamin B6: 0.200 mg
Vitamin B9: 0.090 mg
Vitamin B2: 0.310 mg
Calcium: 0.410 g
Magnesium: 108 mg
Zinc: 4 mg
L-Leucine: 186 mg
L-Isoleucine: 120 mg
L-Valine: 120 mg
BCAA's: 6631 mg
Other Ingredients
PhD Protein Blend (53%) (Whey Protein Concentrate, Milk Protein concentrate [providing 80% Micellar Casein], Whey protein Isolate, Hydrolysed Whey Protein (providing peptide bonded L-glutamine), PhD Carbohydrate blend (25%) (Ground Oats 9%), Maltodextrin, Dextrose Monohydrate], Creatine Monohydrate, Reduced fat cocoa powder, Taurine, CreaPep (Partially hydrolysed whey protein, Micellar Casein, soya lecithin), PepForm (Leucine peptides, L-Leucine), L-Leucinem L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (xanthan gum, Guar gum), BioPerine (Black pepper extract), Sweetener (Sucralose), Emulsifier (soya lecithin)
Directions
Add 2 scoops of powder (66g) to 300 ml of ice cold water or milk and mix